Don't Quit

When things go wrong, as they sometime will,
When the road you're trudging, seems all uphill,
When the funds are low and the debts are high,
And you want to smile, but you have to sigh,
When care is pressing you down a bit,
Rest if you must, but don't you quit ...

Life is queer with its twists and turns,
As everyone of us sometimes learns,
And many a failure turns about.
When he might have won had he stuck it out:
Don’t give up though the pace seems slow –
You may succeed with another blow.

Often the Goal is nearer than,
it seems to a faint and faltering man.
Often the struggler has given up,
when he might have captured the victor's cup.
And he learned too late when the night came down,
How close he was to the golden crown?

Success is failure turned inside out –
The silver tint of the clouds of doubt
And you never can tell how close you are.
It may be near when it seems so far:
So stick to the fight when you’re hardest hit –
It’s when things seem worst that you must not quit.

Did you know
A MOTORCYCLE CRASH 25 years ago changed AL FOXX from a healthy 19-year old to a person with a brain injury and partial paralysis. After years in rehabilitation, he went from being a hot tar roofer to becoming an extraordinary comic and a widely sought after speaker whose storytelling ability and contagiousenthusiasm brings laughter and hope to audiences of all ages—from fortune 500 companies to universities, government agencies, churches, schools and comedy clubs. He is the founder and president of the Winners Don’t Quit Association.
So, don't quit, just give another try, and may be its all yours this time......

7 DANGEROUS DON'T

I've come across some very nice and useful things, which must be avoided after taking your meal.

THE SEVEN DANGEROUS DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL

* Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).

* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air.
Therefore take fruit 1-2 hr after meal or 1hr before meal.

* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.

* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.

* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.

* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

* Don't drink water immediately - It dilutes the enzymes working in the process of digestion and slows down the process of digestion.